Behavioral Health & COVID-19 Wellness

Mason Health offers behavioral health services integrated into our primary care service line. Our trained behavioral health providers work to provide the best patient-centered care in the Pacific Northwest.

Mason Clinic

Address
1701 N. 13th Street
Shelton, WA 98584
Phone
360-426-1611
hours
  • M-F: 7 a.m. to 5:30 p.m.

Behavioral Health Services

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Amber Carlson, LICSW

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Erin Martinache, LICSW

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Nicole Giron, LMHC

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Katie Aldrich, PMHNP-BC, Kirsten Garza, PMHNP-BC, and Vanessa Cray, PMHNP-BC, are board-certified psychiatric mental health nurse practitioners who practice at Mason Clinic.

Jess Calohan

Jess Calohan, DNP and PMHNP-BC

Mason Health's behavioral health providers enable their patients to find effective treatments for mental and/or substance use disorders. 

Schedule an appointment with a primary care provider, who will then refer out to a behavioral health provider.

Appointments can be scheduled at Mason Clinic at 360-426-2653 or through your regular Mason Health clinic provider. 

COVID-19 Wellness

Resources for coping during the COVID-19 Pandemic:

Provider Testimonial (ZOOM interview between Dr. Amie Mower, DO, Medical Director of Integrated Behavioral Health and Amber Carlson, LICSW, who has recovered from COVID-19) 


Self Care Strategies During Crisis Situations (YouTube Video)

Self Care Strategies

Psychological First Aid for Providers (YouTube Video)

Psychological First Aid

Be aware of scams and fraud:

Remember, no matter who a person says they are:

  • Do NOT give out your personal information to those who call you on the phone or come to your door about COVID-19.

And don't forget to STAY STRONG:

S – SLEEP! Aim to sleep 7-9 hours per night.

T – Tie on your shoes and move your body!

R – Reach for the water! 

O – Oxygen! Breathe and relax through meditation, relaxation techniques and prayer.

N – Nutrition! Choose whole foods, including a colorful variety of fruits and vegetables.

G – Gut health! Foods that are high in fiber or rich in probiotics, such as bananas and peas or Greek yogurt and sauerkraut, can help protect your gut, which will in turn strengthen your immune system.

Need further support?

Call Mason Health’s Community Health Worker, who can help with other services and support: 360-432-3296.

Cascade Pacific Action Alliance’s Community Care Port can also provide resources. Call 800-662-2499.

More information about COVID-19

Mason Health's COVID-19 response page: https://www.masongeneral.com/a...

Check out the Department of Health's COVID-19 fact sheet on testing positive for COVID-19: https://www.doh.wa.gov/Portals...

Mason County Public Health: https://www.co.mason.wa.us/COV...

Washington State Department of Health: https://www.doh.wa.gov/emergen...

The Centers for Disease Control and Prevention (CDC): https://www.cdc.gov/coronaviru...

The CDC also has an email and text message service you can sign up for and Spanish-language site: https://espanol.cdc.gov/coronavirus/2019-ncov/index.html.

You can also call the Washington DOH Corona Virus Hotline at (800) 525-0127 and press #.

Additional resources and information can be reached at 800-662-2499.

COVID-19 Resources FAQ