A Matter of Balance classes this fall

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.

Mason General Hospital & Family of Clinics has been partnering with Lewis-Mason-Thurston Area Agency on Aging and Mason County Senior Activities Association Center on A Matter of Balance, a program designed to reduce fears and concerns of falling and to increase activity levels, strength and balance in older adults. The program also emphasizes practical coping and prevention strategies and helps with setting realistic goals.

The next eight-week session starts Oct. 2. If you are interested in becoming a participant in the workshops, please call Mason County Senior Activities Center to find out when the next workshop will be held (360) 426-7374.

MGH&FC is certified by Det Norske Veritas (DNV) and is a licensed and accredited acute care hospital with a level four emergency trauma designation. There are more than 100 physicians on staff in 19 specialties. MGH&FC now offers 3D Mammography Services and Virtual Care 24/7. For more information on 3D mammograms, Virtual Care or to find a health care provider, visit www.MasonGeneral.com.

10:00 AM - 12:00 PM
October 02, 2019 - November 20, 2019

Mason County Senior Activities Center, 190 West Sentry Drive